• If you’re curious - never done yoga before and want to establish a solid foundation before taking group classes - fill out the form.
• If you’re in the habit of practicing yoga and you’d like to delve a little deeper - fill out the form.
• If you’ve been to a class or two but didn’t feel confident or comfortable - fill out the form.
• If life’s gotten too hectic and you can’t find the time for group classes - fill out the form.
• If you want to be pro-active about the health of you and your baby - fill out the form.
• If you’re worried about returning to your pre-birth body - fill out the form
• If you’re thinking your bladder or sexual issues are a by-product of aging and simply just “the way it is” - fill out the form.

All that stands between us are the four fields below.
Reach out.
And together we can find alignment.